Yogalärare

Steg 2

Steg 2 Sinnet och Meditation

Sinnet och Meditation

MIND AND MEDITATION

The mind is the problem yet within it is the solution.

Conquer the mind and you will conquer the world. Discover the tools to be still, intuitive, meditative and creative. Explore the structure of the mind and how to apply it as a teacher and as a student.

 

  • Acquire the means to be still, intuitive meditative and creative as we explore the structure of the mind and learn how to apply it constructively. 
  • Learn to recognise your own tendencies and experience the meditations that transform the mind into a truly great and helpful servant of your soul.
  • The strength of the mind is not what we know, not what we have. It is our capacity to switch gear from the negative mind to a positive mind to a neutral mind.
  • This is the opportunity for an in depth exploration of the mind, its functions, facets and projections 
  • A journey of empowerment, self-discovery, transcendence and dialogue with the Divine.